· GET OUT IN NATURE- Many people don’t know that but many researches said that being in nature reduces stress, makes you more creative, improves your memory and even makes you a good person. Being in nature cools our mind and refreshes our body to start our day. · EXERCISE- we all know how important…
Tag: #workout
WORKOUT TIPS
Let’s think that you do workout daily, and didn’t have arrest day in a week and even working out for 7 days daily you have a normal type of body, but on the other hand someone who is working 5 to 6 days a week have a better built body than you and you…
The Storyteller 